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Tag: health

5 Things to Know About Job Hunting During a Pandemic

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What do you do when a global health crisis, civil unrest, racism, abundant conspiracy theories, and distance learning just aren't challenging enough for you?...

Keeping Your Job When Your Kids Go Back to School

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Employee Rights Under the Families First Coronavirus Response Act During Covid-19 In Oklahoma, school has begun for some and the anxiety has set in.  As...

A Tale of Two Titties – Mama’s First Mammogram

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"It was the best of times; it was the worst of times..."  Wait... Did Charles Dickens write a book about a mammogram? Because that is...

Know Your Rights: Employment in a Pandemic

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The “new normal” is here. COVID-19 is not going anywhere, yet we are back to work with “business as usual” - even if it's...

Mask Wearing for Dummies

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If you’re not a medical professional or in a field that regularly uses protective gear, you’ve spent the past few weeks getting used to...

What Your Friends Aren’t Telling You About PCOS

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"OMG, have you seen The Greatest Showman? It was so good!" "Did you know it's loosely based on P.T. Barnum's life and the creation of...

To the Mama Raising an At Risk Kid in A Pandemic:...

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Dear Mama: You never imagined that you would be here, juggling your child's health and a global pandemic. This is the stuff of dystopian novels,...

How I’m {Somewhat} Holding It Together While It All Falls Apart

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  Ah, 2020. If you were a haircut, you'd be "The Karen". If you were a cake, you'd be an olive loaf. And if you...

Psst…The High Risk Population Can Hear You

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"It's only the elderly and sick who are in real danger, so why panic?" I don't get sick. Like, ever. I could go around licking...

Coronavirus Advice from a Mom in South Korea

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Christina first came to Oklahoma City in 2001 to attend school our seventh grade year. Even though she was from halfway around the world...

Five Ways To Get Outdoors NOW!

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Do you wish you could get your kids outside more? Maybe you even plan all this fun stuff to do, like park meet ups...

The Legend of the “Happy Plate”

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Once upon a dinnertime, our family of six sat down for a healthy, well-balanced dinner. The menu included pork chop (protein), au gratin potatoes...