Health + Safety

To all my mamas nursing their babies, by now you have heard of all kinds of remedies and tricks to boost your milk supply, unless you are too milkalicious for your own good, and if that's the case, we...

This series is in response to Where’s My Parenting Script?! Please check back each Wednesday in the month of August for more tips. "Just say no", the famous words many of us grew up with. It has been established for some time...

Allow me to introduce you to one of the world's pickiest eaters, Jack.  This boy loves chicken nuggets and a good hot dog every now and again.  He will eat fruit, but only when accompanied with peanut butter, thus...

This series is in response to Where’s My Parenting Script?! Please check back each Wednesday in the month of August for more tips. With it being back to school season, parents are busy making preparations for the year ahead. While...

I have a love of running that goes way back to when my dad took me onto a track for the first time when I was three.  Although I was a sprinter for the first two decades of my life,...

This series is in response to Where’s My Parenting Script?! Please check back each Wednesday in the month of August for more tips. As noted in the first post of this series with all the increased awareness around safety today,...

As a runner, I absolutely love 5K's. They are enough of a race to feel like I've accomplished something, but not such a distance I feel like I need to devote countless hours to training.  As a woman, I'm...

This series is in response to Where's My Parenting Script?!  Please check back each Wednesday in the month of August for more tips. Hi OKC moms! As I was reading Katie’s recent blog post on her call for parenting scripts for...

Summertime is a wonderful time. Weekend getaways, family vacations, cookouts, time at the pool and lots of time spent with good friends. Lately the topics of conversation I find my friends and me discussing is how to address certain...

I've worked in gyms for over a decade, teaching fitness classes and yelling at women to, "Make it matter!” I smile and motivate them to keep going. "You can do it!" I shout to encourage them. But, here's the truth....

I'm back to the newborn phase of life with my third daughter. (It's amazing how many things I had forgotten about a baby in the last three years!) While everybody has a different take on life with a newborn, here...

By: Lori Traweek, AGA, Senior Vice President & COO Safety is the top priority for the American Gas Association (AGA) and our more than 200 natural gas utility members across the country. It is the very reason AGA co-founded the...