Our mental health has a profound impact on our lives. In fact, there isn't one aspect of our life that goes untouched by how we are doing mentally. I am sure you could name more general areas of life...
“Please one more bite, eat one green thing and you can have chocolate, just taste it and you can have chicken nuggets, mayonnaise is not a food group! “ If you have ever muttered these words, or anything similar, at...
I'm a very competitive person. I'm a Type-A all the way. I love trying new challenges to see how far I can go without giving up. I saw The Forty Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation...
Throughout my life, I have always been one of those people who has to learn my lessons the hard way. This was one of those times. My sweet girl was only 18 months old, and we had walked to the park...
Do you remember the beginning of social media? I do. I remember thinking, "This is so amazing! I can keep up with all my friends and family even from afar! What a great way to nurture my friendships!" Okay, that...
I love fireworks. They're explosive. They're spectacular. But sometimes I wonder, do we really need them? Is it time to examine their purpose and rethink how we use them for celebrations? My case against fireworks: 1. They're overused One of the awe-inspiring aspects...
I was born to please. As I've said before, being an "easy kid" is not all it's cracked up to be. Rebellion was never in my blood, but I experienced the same extreme ups and downs as any other teenager....
Hi! I’m Kaylee. I’m an Oklahoma transplant from Buffalo New York, which is a fun conversation starter. I'm married to a tech nerd, have two insanely cute kids, I own a business and a lot of other things I'd...
I have cancer. It's the rare kind. Literally one in a million. The kind where treatment looks a lot like, "Let's try this and see what happens." The kind that affects multiple systems within my body. In 2017, this cancer...
When I was a teen/in my early 20s I had an eating disorder. You know what? That’s just not true. I still have an eating disorder. I will always have one. I don’t have a unique story. Per the International Journal of...
When I was pregnant with my daughter, I signed my husband and me up for all the classes that our hospital offered. Birth, breastfeeding, newborn care...you name it, we were there. The only one we missed was the night they...
I’ll be the first to admit I give my kids Ted Talks during our drives. Of course, this is AFTER I’m done with my car-choreography…because I’m not like a regular mom, I’m a cool mom. (For those of you who...

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I'm a Sooner fan; I've been a Sooner fan my entire life. I've donned my crimson and cream every Saturday for as long as...